A tele-class is a series of live, interactive classes which take place utilizing a telephone technology called “teleconferencing”. Tele-classes take away geographic limitations and the cost of travel (you are charged the same long-distance charges as any other long-distance call through your carrier). It is an amazing way to connect and learn with supportive people from all over the US and the world! It is, essentially, a global “virtual classroom”.
Would you like to listen to a sample teleclass? Just click on the play button below:
The Whole Person Wellness Tele-class Series:
Are you looking for an inspirational, informative and empowering tele-class to take you to higher levels of wellness?
Yes? Wonderful! More specifically would you like to:
- Reduce the negative impact of stress
- Enjoy a more spacious sense of time
- Increase mindfulness
- Be more physically active
- Create a healthier relationship with food
- Find and maintain a healthy weight
- Create and enhance meaningful relationships
- Other valuable goals on your unique journey to wellness
Join me for 14 dynamic and interactive classes, meeting weekly via teleconference for 4 months.
This tele-class series is a "whole person" wellness program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into lasting changes in your life and a renewed sense of health and well-being.
The Wellness Inventory Whole Person Assessment Program can reveal your level of wellness, identify potential areas of change and help guide to meet your wellness goals -- through these 5 Steps to Wellness:
- Step 1 - Assessment: Assess yourself in 12 dimensions of wellness
- Step 2 - Scores: Wellness & Satisfaction scores, areas of strength
- Step 3 - Personal Wellness Plan: Create 10 wellness goals based on the areas you are most motivated to change
- Step 4 - Tools to Help You Reach Your Wellness Goals
- Step 5 - Resources for ongoing wellness
These steps will be integrated into the tele-class as we spend time each week deepening your understanding within one of the 12 dimensions of wellness.
Your registration for the four month tele-class includes:
- Informative, interactive and inspiring classes, lasting 60 minutes each
- The Wellness Inventory Assessment to measure your wellness wisdom in 12 distinct dimensions (click on the link below to see more detail)
- A year of on-line access to the Wellness Inventory tools and resources
To take a tour of the Wellness Inventory, please click here
Registration is now open for Winter, 2008 (meeting on Wednesdays each month at 7pm EST - remember you can listen to a recording if you miss a live call)
Cost for the 4 month series: $90/month for four months ($360 total)
To register and reserve your space for the next series, please click here:
Connect with Lori and register for Whole Person Wellness Teleclass
You can also contact me directly to register for a free tele-class to get a feel for the tele-class format, hear more details and have all your questions answered about tele-classes and my other services through Centered Living. Scroll to the bottom of this page and click on “Free Tele-class” to learn more.
Join us on the Journey to Wellness!
