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Renew, Reenergize and Refocus with a Coaching Retreat
Do you want to be healthier and more balanced but don’t know where to start?
- Are you putting everyone’s needs before your own?
- Do you feel harried just thinking of making lifestyle change?
- Do you feel exhausted and depleted, even in the midst of professional and personal success, wondering when (and how) you will truly find some rest?
- Is there a disconnect or a sense of distance from your spirit?
- Is there a vague sense that something is missing……….?
If so, a Coaching Retreat is a great place to begin renewing and re-visioning your life!
Greetings, this is Lori Boothroyd and welcome to my Coaching Retreat page. Retreats are experiences near and dear to my heart. From youth to adulthood, I’ve retreated into the woods and taken time to be in quiet solitude to renew and reconnect with my spirit. Intuitively, I knew it to be a critical part of all my decisions about living: Going inward to propel my life meaningfully outward. Not surprisingly then, I’ve led students and clients through retreat experiences for the past 10 years.
Most recently, I’ve combined my passion for facilitating and embarking on retreats with my coaching practice. The result……..customized coaching retreats! I am so thrilled and honored to be introducing this practice to my clients.
Last summer, I felt a calling to build a stone labyrinth where it could be seen from my home office window. “What’s a labyrinth?” you may ask. Often confused with a maze design, a labyrinth is a spiraling walkway that slowly takes you to its center. A universal symbol spanning centuries and cultures, the labyrinth is a metaphor for life’s journey. It offers lessons as we walk its path. It is a place to address challenges, find one’s brave nature, obtain insight, and seek peace within silence and stillness.
I walk this new labyrinth daily and find it brings me clarity, peace and courage. It’s never the same experience twice, yet always just what I need. Within my coaching retreat programs, I share this peaceful and quiet space with others who are seeking insight, wisdom and their own courage to create new ways of living.
What can you expect from a coaching retreat with me?
A Retreat experience can help you to:
- Re-connect with your inner Self, with others, and with Life.
- Truly relax, rest and move at a pace of grace.
- Find new perspective, inspiring insights and your own power to create change.
- Bring a balance between your busy outer life and your rich inner life.
- Facilitate authentic access to your own wisdom and courage!
- Begin a visioning process for your coaching experience.
A Coaching Retreat is distinct from a typical retreat because I will be with you to support your experience, to ask powerful questions, to guide you through experiential and powerful exercises (like walking the labyrinth, for example) and to help you go further than you could alone.
These are some of the benefits that come from a Coaching Retreat experience:
- More joy in daily life
- Re-discovery of self
- More purpose and enthusiasm
- More holistic connection and higher levels of wellness
- Meaningful deepening and satisfaction in relationships
- Greater self care, including a sense of balance with more leisure time
- Substantial, heartfelt increase in work/life balance
- Enhancement of spirituality/sense of life spirit
I invite you to make ‘retreating’ a way to propel your everyday life! Please call or email me with your questions about coaching retreats and how a program can be created especially for you.
Lake Michigan
Most of the retreats I host take place in my home town of Traverse City , Michigan . Surrounded by water, vineyards and cherry orchards, it is a retreat destination!
Individual Coaching Retreat Programs
The Wellness Vision Retreat Coaching Program
- One or two day, in person retreat experience with Lori in Traverse City , Michigan (or conducted virtually so you can retreat anywhere there is a phone!)
- Customized to your individual needs and goals
- Two, 50 minute sessions per month for 3 months following the retreat (via telephone)
- Includes all retreat materials
- Guided imagery CD
- Customized Journal
The Quest Coaching Retreat Experience
- Half-day, or full day coaching retreat experience
- Customized experience in Traverse City , Michigan with Lori, or conducted virtualy from wherever you'd like to retreat - connect with me via telephone.
- Includes a 60 minute telephone contact prior to the retreat.
- Labyrinth walking, reflective exercises, wellness vision.
- Leave feeling renewed!
Group Retreat Coaching Programs are available as well. Groups are typically 4-8 in size and programs are designed around the specific needs and requests of the group and can be held at any location. These groups can be guided in-person or virtually through telephone bridgelines for groups. The possibilities are truly endless!
(Self care, spiritual wellness, mid-life renewal are additional possible programs.)
Please take action by making that first step and contacting me. I look forward to hearing from you and guiding your coaching retreat experience!
 Graciously,
Lori Boothroyd
Wellness Coach & Retreat Coach
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